February 23, 2017

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Popular Posts

White Bean, Sausage and Spinach Soup

Now that the days have gotten shorter, darker and colder (sigh), I have a hankering for some nice warm, comforting soup and some good crusty bread. Soups are really a wonderful, easy way to get your serving of vegetables yet feel as if you have had a hearty, filling meal at the same time. If […]

Friday’s Fabulous Finds: Award Winning Snacks

Are you ready for the Academy Awards this Sunday? In years past, I used to love settling into the couch to watch, starting with the pre-show of course so I could critique all of the gowns. As the years went by and I transitioned from single girl to busy mom, I lost touch with the […]

Healthy Spaghetti and Meatballs

Who doesn’t love spaghetti and meatballs? While this traditional Italian dish really does hit the spot sometimes, it can be low in nutrients and high in fat and carbohydrates. To pack more of a nutritional punch, this spaghetti and meatballs recipe includes whole wheat pasta, fiber-rich bulgur and baked meatballs instead of fried. Mama would […]